Archive for October, 2009

No Holds Barred: Future of MMA Panel, Day Two, and Re-Legalization of MMA in New York

Saturday, October 31st, 2009

itunes pic
On this edition of No Holds Barred, host Eddie Goldman presents the second day of the “Future of MMA” panel, held Sunday, October 25, at the MMA World Expo in New York City.

The panelists on the second day of this two-day event and discussion were attorney Michael Kim, who has been active in the legislative battle to re-legalize mixed martial arts in the State of New York; MMA journalist Jim Genia; and Eddie Goldman. The discussion was moderated by Keisha Morrisey. The audio from the first day of this panel has already been posted.

The second day of this panel discussion picked up where we left off, and allowed us to elaborate on many new topics. Besides reviewing the history of the struggle to re-legalize MMA in New York, and to overturn the regressive 1997 law banning it, which still stands today, we discussed such topics as the dangers of unregulated, underground fights, who has been against mixed martial arts in New York and why, and much more.

Clarity on these types of issues is important if this battle to re-legalize MMA in New York is to be successful, which it thus far has not been.

The No Holds Barred theme song is called “The Heist”, by Ian Carpenter.

Make sure to visit the official boxing forum for No Holds Barred, the MySpace Boxing Forum.

No Holds Barred is free to listen to and is sponsored by:

BJJMart.com, your premier source for all Brazilian Jiu-Jitsu gear, videos, books, and much more.

American Top Team. Whether you’re a beginner or a champion, train with the champions in Brazilian Jiu-Jitsu, boxing, wrestling, grappling, and mixed martial arts at American Top Team. Check out their web site at http://americantopteam.com/.

GRACIEMAG, the most reliable source of information on Brazilian Jiu-Jitsu. GRACIEMAG represents Jiu-Jitsu philosophy and features news, profiles, history, photos, videos, and tips and secrets of the mother of all martial arts. Published since 1996 in Brazil, GRACIEMAG: The Jiu-Jitsu Lifestyle, is in both English and Portuguese, and is also online at GRACIEMAG.com.

Wrestling 411, providing coverage of the sport of wrestling on TV, the Internet, and radio. Wrestling 411 is produced by Media Sports Productions, whose sole mission is the marketing and promotion of the sport of wrestling.

FightBeat.com, for news, results, interviews, and free exclusive videos from the worlds of boxing and mixed martial arts.

Thanks, Eddie Goldman
EddieGoldman.com

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Earn That Candy

Saturday, October 31st, 2009

(10/31/09 9:30am) Fitness Kickboxing
Happy Halloween!

I decided that my costume at the gym today would be an in shape and talented BJJ practitioner. If nothing else, sometimes it helps one to perform if they simply play the part right? Well maybe it worked a little bit, the in shape part. I’ll explain why the talented BJJ player didn’t work out.

I arrived at the gym right at 0930 (class start time) but not to worry, Renee was just getting there as well. There were 5 of us in the beginning (this too would change by the end). We started out by doing the warm-ups. Renee’s class is a bit different from the others. His warm-ups are so very brutal and are a good mix of cardio and strength (two things I do not possess) and leave you broken before the real fun even begins.

Being a Saturday morning, we did circuits right after the warm-ups. This weeks slice of hell consisted of the following five stations of purgatory:

  • Cable Rows: 70lbs
  • Triceps Extensions: 20lbs
  • Alternating Dumbell Presses: 25lbs
  • Lat Pulldowns: 70lbs
  • Hanging Leg Raises: My own fat

We did three sets. We did 1 minute on each station with 30 seconds rest in-between. That equals a lot of weight moved in a very short period of time. During the first round, one of the group wrestled with asthma and tapped out due to MPH. the rest of us kept on, keeping the five stations.

After the circuits we went back to the mats and put in our ab work. We did the same exercises as normal with counts of at least 50 on each. Some of them we doubled up on and hit 100. I cant remember all we did, I think I have already repressed that memory, but trust me when I say it was yet another ring in the inferno.

When all was said and done and we were allowed to go toward the light (Carol Anne) I could not even lift myself off the mats. As I was sitting, holding myself up with my arms, they were acting like jackhammers, shaking uncontrollably. Now that’s a good time!!! The BJJ part didn’t work out because nobody showed up for open mat. At least not in the time I was willing to wait. Oh well, I’ll break out that costume again next week!

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Caique Seminar/Promotions

Saturday, October 31st, 2009

Master Caique came to town October 14th to give a seminar at Indiana University. Members of the Indiana University Brazilian Jiu Jitsu Club, Lucas Martial Arts, and Small Axe Jiu Jitsu all converged for instruction by the Master.
Caique taught everything from countering the standing guillotine, passing various guards, to continuing to attack an opponent [...]

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37. Effciency Training: Improve your game 1% a session

Saturday, October 31st, 2009

This entry is part 4 of 4 in the series Effciency Training
Having not posted for a while I thought I’d post a quick post on a hot topic at my club at the moment and that’s - progressive training!
I’ve talked about such things before on this blog and it fits into the category of ‘Efficiency [...]

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Deja vu all over again

Saturday, October 31st, 2009

I’m in Portland. Having a really nice time so far, but not feeling any real affinity with the place that would make me move here. Admittedly, I haven’t been to Voodoo Doughnut yet, but what I am feeling is the sense I had when I was on my walkabout/vision quest: It’s a nice place to visit but I have to move on. The twist this time is that I want to land somewhere. Well, I don’t need to make any decisions right now. I’m just going to enjoy being out of LA and getting some perspective on that.

I’m also officially and thoroughly off Paleo, at least for the weekend. I started slowly yesterday, with some sips and crackers at a wine sale, and then I progressed steadily through some mac and cheese, cheese-covered bruschetta, fried calamari, and a mini chocolate sundae. No real ill effects. My stomach was more vocal than normal, but I’m feeling okay. Gonna train in a bit, so we’ll see how I feel performance-wise. Later today I’ll see some college friends and tomorrow I’ll see some high school friends and try to walk around and take in as much of the city as possible.

For now, pass the sugar! I’m off the wagon–with a vengeance!.

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I want to be Marcelo…

Saturday, October 31st, 2009

I want this to be me… particularly at 4:30.. and 6:00… and 7:00… and 7:20…

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Two very important things about the No Gi British Open!

Saturday, October 31st, 2009

1) I’ve worked out a deal whereby you will be able to buy BJJ Spirits, Grappling Spirits, Paraestra Instructionals and Robert Drsydale’s book at the official shop on the day so please look out for them. This is the only place in the UK where you will be able to get your hands on them, [...]

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The Sweep

Friday, October 30th, 2009

—-The Sweep—-The day of the XIV US Open of BJJ, I kept picturing a sweep. I’d done the sweep before, but not many times because people rarely go to full standing in closed guard in practice. But it was stuck in my head like a catchy tune.Before m…

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A funny.

Friday, October 30th, 2009

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Revisting the basics part 6: Keeping it simple

Friday, October 30th, 2009

Lately I’ve been working on the idea of making your life simple and your opponent’s life difficult.

What I mean by this is always having two attacks working together. He has two bad choices to make and you have one easy one: whichever one is given.

It reminds me of a quote I once heard, “A man can do anything he wants but he can’t do everything.”

An aspect of keeping things simple is to always give your opponent motivation to move.

My dad told me many years ago that in judo, the way to get someone to push you was to push him first. I think about this all the time in my attacks. I always want to get the other guy to want move rather than force him. Forcing involves energy and can allow tunnel vision to take over.

For instance, if someone postures up in my closed guard, rather than pull the opponent down, I prefer to hip bump them, which forces them to push me back.

All these concepts have been floating in my head as my instructor’s been telling me lately to simplify everything. Quite frankly, it’s been a relief.

For so long I’ve had so many techniques and options floating in my head that I often would freeze up with analysis paralysis. Now by just focusing on a few basic attacks I simply need to figure out what the two threats are in a situation, then take whatever one is given to me. It’s that simple.

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