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Age and BJJ

Written by Dev

My buddy Mike turned me on to a very interesting thread on a forum. It’s worth a read HERE. Essentially the concept is that we all get older, and there is a tipping point in terms of BJJ performance. While I think there’s no doubt our bodies decline in performance in all aspects as [...]

Night Of Relaxation And Lateral Drops

Written by Dev

Quick plug: Looks like Zeus BJJ is going to try to get a team together to go to Truckee, CA for the Lake Tahoe Open Team Challenge. Very cool idea, with 10-person teams. Every team has to have a white, a blue, and a kid, and you get points for having a brown [...]

NEW DAYTIME CLASSES FOR MARCH !

Written by eddie kone

The ULTIMATE FITNESS CENTRE & EKBJJ are pleased to announce new Daytime classes for march 2010.We will now be running lunchtime BJJ & THAI-BOXING classes daily from the first week in march as well as new evening classes running every evening.Also Kids classes will be back from the beginning of march too.Please stay posted or [...]


A Different Perspective

Written by Dev

Friday’s practice was, from my perspective, one of the best ones we’ve done. My perspective was skewed, however, by the fact that I wasn’t rolling or drilling with the normal rogues’ gallery of delinquents. Instead, I was given a completely different perspective on this sport and its application. And while I have a HUGE [...]

Good vibes

Written by Jadon Ortlepp

Ive been stuffing my face with pizza and takeaway the last 2 weeks, felt abit shit at training (an incentive to eat well!)but was mystified at somehow losing weight. Am now 67kg. Ive noticed two things of interest recently:Been using the cross choke from guard and mount a huge amount, practically every single roll multiple [...]

EDDIE KONE SEMINAR UPDATE.

Written by eddie kone

Head instructor and Royler Gracie Black Eddie Kone will be heading to EKBJJ BJJ NORTH On Febuary 28th to teach a 3 hr seminar / focus group covering all aspects of Gracie Jiu Jitsu.Everyone welcome no matter what style or school you belong to.Dtae : Febuary 28th 2010Time: 13:00UNIT 1 [...]

I Am A Dominant Top Fighter

Written by Dev

One of Coach’s favorite sayings is “I am a dominant top fighter.” It’s equal parts self-motivation and a restatement of your goal in a fight, not to mention it echoes the idea of his other favorite saying: “If you’re on the bottom, get on top. If you’re on top, stay on top.”Last night was [...]

MMA Faestro

Written by Paul

It seems every day there is a new source for online training.  Happily, most of them are very good.  I just wanted to point out the site that Dave teaches on, MMA Faestro.  It has tons of his lessons on Judo, MMA, and BJJ, so if you ever wanted to train with Dave, this is [...]

In Australia next three weeks :)

Written by Christian Graugart

I have just arrived in Sydney, Australia and will travel around here and in Fiji for the next three weeks. Brought my cup and mouthpiece so hopefully I can drop by a gym somewhere for some grappling along the way. No real plans just yet for where to go when, but will be in Sydney [...]

Chokes and Chokes and Chokes…..

Written by jiujitsu365
:)

Last Friday we had a mini-seminar in how to choke from the guard. Prof. Smiley taught this class and it was loaded with tweaks we could use for our chokes. We worked on the Guillotine, front choke, a choke when someone is in Turtle and a choke you should only do in an emergency. I [...]

What Is It With People Hitting Me In The Head?

Written by Dev

Last night we worked the sit-up sweep, or over-the-shoulder sweep, which I’ve detailed before, and also HERE.

First, worked the standard version from closed guard (sweep to the left side):

- Your opponent postures up; as he comes up, you follow him by sitting up, opening your guard

- Plant your right foot, which you’ll use to base [...]

Zeus BJJ Patches

Written by Dev

I never would have believed it if I didn’t see it, but Coach FINALLY got the new Zeus BJJ patches in! I just finished putting the first one on. This is Justin’s gi, but I think it looks awesome. I know all the guys that are leaving soon really appreciate being able to [...]

Lows And Highs

Written by Dev

Got an email from a buddy, who was a little concerned about stagnating. I don’t consider myself an advice columnist by any means, but after I replied I thought it might be a good idea to throw this out and see what comments you all have. I think everyone, no matter what training you’re [...]

Great BJJ Blog

Written by Paul

Cane’s Blog
When I first started bjj (1st class in 1996) information was scarce.  I used to have these old vhs tapes of guys like Pedro Carvalho.  Now it is a different time.  There is a ton of stuff out there and the problem is more overload of the fancy new stuff than anything else.  So [...]

Lighter Than A Light Thing

Written by Dev

My shoulder was still nice and sore last night, so I went SUPER light. I debated not going to practice, but in the end I figured I’d feel worse about missing it than if I went and got my ass kicked. So…Coach did what I think is one of the most valuable lessons - how [...]

Interesting Guidelines to Purple Belt

Written by jiujitsu365

I know that many people who read this blog are blue belts or are close to becoming one. I happened to bump into the Alliance’s (in Atlanta) requirements for promotion to Purple Belt yesterday. It is pretty interesting. I always like to quantify what it takes to get to the next level and even though [...]

Crossface alternative when opponent gets on his side

Written by Christian Graugart

Here is something I use all the time, when I am either passing the guard or in sidecontrol, and my opponent manages to get on to his side to escape. It is a little thing, but as always, little things often makes big differences in scrambles :)In my head I always think of it as [...]

Now for something completely different

Written by grappledunk

In light of Snowmageddon the Second, set to arrive in mere hours, I decided to post something completely un-snow related.
Click the link below to see my new favorite open water swimming video. This is why I love this sport…

http://www.lajollacoveswimclub.org/photogallery/IMGP2944.mov

If Your Opponent Won’t Injure You, Do It Yourself

Written by Dev

I’ve said before that our resident brown belt Dylan is pretty amazing. He’s also one of the safest guys to roll with because of his control. Last night I demonstrated exactly how you can get injured even with someone controlling the pace. If your opponent won’t injure you, do it yourself! :)We were [...]

That’s the Slowest Foot-lock I’ve Ever Seen!!!

Written by jiujitsu365

Friday’s class was a great session. I was able to actually notice a jump in my ability to defend guard passes and I was able to pull off a submission I’ve never done before and another that I think I have never done before.
Warm-up
Warm-ups were led by Art (blue belt) and we started off with [...]

BLOODLINE FIGHT TEAM WIN BIG AT ULTIMATE CHALLENGE

Written by eddie kone

BLOOD LINE FIGHTER’S Brad Wheeler and Dave Noble both won there fights last night at Ultimate Challenge in front of a sellout show.Brad was the first fighter out of the camp and faced an opponent Dominic Plumb who was coming off of 2 wins, Both fighters came out and after a quick exchange Plumb [...]

EKBJJ AND ABSOLUTO BJJ WIN MEDALS AT EUROPEAN’S

Written by eddie kone

Congratulations to EKBJJ female fighter Camila Hanson who recently won the silver medal in the purple belt division at the Europeans in Lisbon Portugal.Also Huge congratulations to our team members ABSOLUTO BJJ ROMANIA Camil Moldoveanu who won the gold medal in the white belt HW division & Catalin Vladwho won the bronze medal in the [...]

Seminar: The Concept Of Working Out At Home

Written by Dev

Note: This post has nothing to do with jiu jitsu. :) I have been crappy at posting over the past several practices, and I wanted to explain why.This past week has been a crazy one for a lot of reasons, not the least of which was a test in my Portuguese class (which [...]

Demian Maia Passing

Written by Paul

Demain is another guy that inspires me.  I posted the above as a continuation of the pressure pass idea that Dave turned me on to and I subsequently saw BJ Penn using.  To me it looks like he just gets an underhook and head pressure.  From there the guy on bottom is playing catch up [...]

Doing what you want verses doing what you need

Written by Carter Fisk

Everyone knows that doing what you want verses what you need are not always the same thing. I’ve always felt like I had a good grasp of this and, in a way, have been very lucky, as I generally like to do things that I thought were good for me.Working out, in some form or [...]

The Worst Arm-Barrer In The World

Written by Dev

It’s not often you get a chance to be “that guy.” (Actually, that’s probably not true, but go with me here) I got a chance to really set an example for the young jiu jitsu players at our school last night, and I took full advantage of it. Everyone says you should learn [...]

02/02/2010 - BJJ (Advanced)

Written by slideyfoot

Class #282RGA High Wycombe, (BJJ), Kev Capel, High Wycombe, UK - 02/02/2010Kev went over some points about maintaining the mount to begin the lesson, commenting that shifting to technical mount is a good option if they being to escape. He also noted that if they manage to get their knee through and under your leg, [...]

Our results in Lisbon

Written by atalla

The European BJJ Open is a competition that is growing each year, and in 2010 more than 1450 competitors disputed the medals in Lisbon. Our team had 9 Italians and 1 Polish participating, a small number due to the distance and costs related to fly to Portugal, but again we had a good performance.
[...]

02/02/2010 - BJJ (Beginner)

Written by slideyfoot

Class #281RGA High Wycombe, (BJJ), Kev Capel, High Wycombe, UK - 02/02/2010Two great posts on the BJJ blogosphere recently. First one is NinjaEditor interviewing BJJ Grrl, running through the typical list of questions that might be on the mind of a woman looking to get on the mats for the first time. Secondly, fellow UK [...]

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